May 22, 2002
I tried a Zen Core Workout just a few minutes ago and it was quite painful and hard. Hmm, I’m not so sure that it brings inner peace but it does indeed bring neck pain upon me a great deal. I’ve also noticed that my journal has become almost a log of my workout activities, hmm, that’s horrid. Although, they tend to spawn these insights and bizarre manifestations inside myself of things that need to get out. Some odd things I’ve been experiencing this week are increased heart rate all the time and lightheaded. Hmm, I wonder what my body is trying to tell me?
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