October 22, 2005
Check out this link:Secret Code ‘traces copies’
I bet some people are going to be sue happy over this issue. Can you say privacy right violations? I will buy my printers from Mexico from now on. Ole!
We have been using the German Volume Training Method now for about two week sessions and my legs are quite sore. But I think that I am gaining more muscle mass, which I have no doubt been doing anyway. In other related news, I have decided to start using creatine. I am still waiting for my vegetarian plant derived creatine (DiMaxx) to arrive. I am interested and anxious to see what it will do for my lifting. I did a great deal of research about creatine and really think this is a positive way to go. We shall see…
We have our race coming up on Thanksgiving and we are excited about that. I am running quite comfortably now and feel good. I also have decided I abhor the elliptical trainer, it is incredibly boring compared to weight lifting and/or running.
My grandmother was in the hospital twice over the last two weeks. First, she thought she was having a heart attack because she had muscle soreness in her arm. Then they gave her a medication for inducing stress on the heart to make sure her heart was OK and it had psychotropic properties so she had another bout of schizophrenia. After she left the hospital she was totally fine. The next weekend, when my father was out of town and my mother was home alone, she woke up and saw drool on her pillow so she called 911 saying she had had a seizure. She has never had a seizure nor did she have one. Even I drool when I sleep sometimes. And now, all of a sudden, with me calling her more often, my parents paying more attention to her, and everyone else paying more attention to her, her shoulder has magically healed itself and she no longer thinks that she needs to go to the orthopedic surgeon to chat about her shoulder and why it hurts. She also wants a computer. Yeah, that is going to happen. I did make fun of Brian by telling him that my grandma had a cell phone before he ever had one (of course, he only has one because I brought one to the marriage with me and insisted on using it). He hates cellphones. 
Our 15 lb. medicine ball is proving to be a fun thing to use with our ab workouts, it causes an immense amount of pain!
Our next door neighbor (that we have to share a hallway with) smokes and he stinks. We always prop the door open so the odor can get out. We have used bricks and rocks to hold the door open and someone in the building does not like it. They have tried to throw the bricks out into the lawn, throw them into a bush, and steal them. So, when all the bricks and rocks were gone, we started freeing up cinder blocks within the apartment to use. One cinder block has been stolen and we are just waiting for the next one to be stolen. We know it is not the single man next door who is stealing them…but someone is.
We are gearing up for our move on Dec. 13 to Kamuela. Yay!
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